Was an athlete. A hard gainer. Starting pounding iron in college. Hard to put on muscle. As I got older, I got smarter, read and studied alot. I have slowly added muscle through intelligent supplementation and the same approach to lifting. Once you get into it...you love it.

Love the muscle tone. Keeps me younger looking and makes me feel younger. I have always been then and on the skinny side. All muscle I have is hard earned through intelligent workouts and smart supplementation.