Been several years since i've been on this. I was pretty lazy during that time fell out of working out and only got into the gym on and off through the last few years. But I started back up this past June and took it seriously this time. I am amazed with the progress I have made and love being back in shape and eating healthy. Plan on sticking to it and keeping a healthy lifestyle.

Great stress reliever and feels good to be able to run up a flight of stairs and not be out of breath. Love the physical changes and seeing the progression.