I was always "in shape" in a sense I was skinny and athletic. I'm 6'5" and a natural athlete....at least I use to be. My freshman year in college I weighed 180lbs and today, I am 250lbs 7 years later. I'm far from the athlete I use to be. It's about time I get my body back in shape and my goal is to get back down to 220lbs with 10% body fat or less. I'm determined to reach my goals and I know I can do it.

I love working out because for that hour or so I escape any issues or stress I'm currently enduring.. It may sound weird but I love feeling sore the day after an intense workout. Makes me feel like I'm working as hard as I can.