I got lazy and clothes stop fitting. I started feeling sick so i started going to the gym maybe 20 min a day not really doing anything. Maybe treadmill for 10 minutes because i would feel dizzy right away, but then a month passed and 10 min minutes on the treadmill turned into 30 minutes with weightlifting. I never looked back and i keep pushing for my best.

It gives you that determination of wanting better for yourself. I stopped looking at the scale and started looking at the mirror. Once i was satisfied with the progress i made i stopped looking at the mirror and started recognizing how my body feels. I crave working out now and i wouldn't have it any other way.