I always played sports my whole life and lifting weights was a natural progression.I was never really gym strong until 30 + as i had more tall lean build due to lots of basketball.Looking back i think i was under developed due to bad eating habits and lack of nutrients.Once i started eating more protein and taking supplements i gained mass fairly quickly.

Health is Wealth.I saw lots of family members and friends struggle with health issues due to poor eating habits, lack of movement and too many drugs from doctors.I feel more energetic and better clothes being strong.