I got into working out (bodybuilding) because I always wanted to be strong and fit. I am strugling with aging now. I used to workout since I was about 15 years old with different resoults. In and out of gym.
In 2011 I had a back surgery (herniated disc L5-S1) and I did not touch a weights whole 2010 and 2011.
I am starting again (10.2012) slow with 3 body parts per day - 3 times per week and after I will get back into my rutine I will switch to 2 body parts per day - 4 times per week.
I just have so much to do, that is hard to find a time for myself again and I am affraid to be injured again.
Wish me luck.

WHAT IS LIFE WITHOUT PASSION?
IT IS... JUST ANOTHER DAY!