It is all about your mind. It starts there, everything starts there. When I go into the gym, I am there to do work and to do the best I can do that day. It gives me confidence and helps me be a stronger person. There is NOTHING I don't love about this lifestyle. It is challenging and tough, but that's what I look for and that's why I keep coming back, day after day. Because I know that is when you get the most value out of something, when you work your butt off for it, everyday!
I've been so fortunate to have worked with amazing men &women who wanted to make a change in their lives. I love my clients and I love working with others to reach their goals as I did mine! It's not about "going on a diet" or "losing weight," it's about finding Balance and creating a Healthy Lifestyle for yourself. I teach my clients to move fiercely forward towards what they want in life. There are boundaries, no limits. We are all Limitless. You are fierce!