I started working out when I first Joined the Navy back in 2000, I was this little 17 year old 155 lb kid, never had a girlfriend, or any real life experience, I was in an extremely technical school and was looked at as a geek or a nerd and that was frustrating, on top of that the military expects their people to be in shape so I started going to the gym, and fell in love.

I like going in there and challenging myself, its my "me" time especially when the kids, or the job are getting to me, I can go in my garage or head down to the gym and get my workout on and blow off some steam.