I got stationed in Japan, where I drank a ridiculous amount of alcohol every night and even more on the weekends. When I got stationed back in the states I realized how much weight I had gained and how unhappy I was with the way I looked and the life style I lived. I turned myself around, got saved :) and started my journey to a healthy life. I now lost about 20 pounds since then and feel better than ever. Now that I lost all my access weight, I am focusing mainly on weightlifting. I'm even bringing my husband along on the journey :)

I love it because it makes you feel so much better. It has boosted my confindence and is a great way for my husband and I to spend some quality time together. My job can be fairly stressful so I know that each day I will have HEALTHY outlet for those stressors and frustrations.