I have always worked out. I have been active my whole life, but have always struggled with my weight. I'm turning 40 this year and I do not want to spend the next 40 years over weight. I have a friend who is a body builder that turned me to this website. I'd been looking for a challenge to keep me motivated and thought this challenge is just what I needed!

For me it's about mental health as well as physical health. I fell of the wagon for a few months and became so miserable. I know realize truly that I need to be consistent and keep going even if I feel disappointed with the progress because it's what keeps me sane and stress free with my busy life. I am also an adrenaline junkie and I love the way I feel during and after the workout.