Started lifting with friends in the 80's to get bigger, lifted approx 5 years got bigger, and stopped. I guess in the beginning it was about comradeship. I still get pumped when my old songs come on. It's amazing the people I was fit with then are still active, hats off to you Bill and Don. Muscles do remember. (And Bert) my lifting partner through college. I started lifting again after shoulder surgery after feeling the rush the pump again.

I love the pump, the rush of endophines, and loves to eat. It's a vicious cycle.