I was a fat kid, lost weight right out of high school, snagged and married a beautiful girl, raised a family, worked hard and found myself obese with mounting medical issues when my father died in 2006. His death was a wake up call!

I have dropped a total of 80 pounds and feel great. My diet is clean, I work out with a personal trainer 3 times per week, and do 30-60 minutes cardio most days. My initial goal is to get totally ripped. My ultimate goal is to hit the stage as a novice masters bodybuilder.

I feel and look amazing! Not to mention, the health benefits!