I've always been into being healthy. Being a Physical Therapist I need to set a positive physical example for my patients. My body and my clothes tend to "hide" extra weight well, but through a stressful move and the end of a unhealthy relationship I could see and feel in many different ways how unhealthy I had become. I knew it was time for a change and when I was introduced to bodybuilding.com there was no stopping me!
As the Director of Rehab and a Physical Therapist I am committed to changing lives and helping people reach their goals during and outside of work! Life is a journey and we must learn as we go, grow from it, and enlighten others along the way!

It always lifts my mood and makes me feel good about myself. I also feel like I always learn something about myself or my limits. I use the gym as "me" time and always feel so accomplished when I'm done.