I started working out when I was 15. I had a personal trainer throughout high school. My trainer won NPC Lehigh Valley and Mr. Natural USA.

Boosts my self-esteem. Gives me an abundance of energy. Increased mental function and metabolism while reducing stress.

I'm a publicist, so I sit at a desk most of the day. Working out strengthens my core.

The gym is a great place to dig into forthcoming albums. Some of my clients include: Dashboard Confessional, Chuck Ragan, The White Buffalo, Taking Back Sunday, English Beat, Gang of Four, Pepper, The Falcon, Yellowcard, Implants, Pulley, Ten Foot Pole, Bear Hands, Dinosaur Pile-Up, etc.