The past few years of my life revolved around doing drugs, drinking and going out. I was extremely depressed and life had no meaning to me. I ended up overdosing two nights in a row. The next few months after that I still struggled with drugs until I told myself enough. I had to make a decision, either I continue with my habits a little while longer and die, or I can turn my life around. I chose to turn my life around. So since July 2010 I've dedicated all my time to working out and eating healthy. Have not been going out, have not used any drugs or alcohol. I still have a lot of progress to make but this new lifestyle has saved my life.

You feel incredible. It's amazing what a good diet can do. I also love to see the progress you make through the months. It's addicting.