I always had the drive to be disciplined, regimented, and work hard but for some reason I was never athletic. Finally bit the bullet and started hitting the gym. It was a huge struggle at first because I never exercised at all. So I was starting from 0. But once I got going, I never stopped. Now I have great success with Fitness. I'm a certified Martial Arts Instructor and Personal Trainer

Bodybuilding is an essential part of life.
1. It improves the quality of your life both physically and mentally.
2. It gives you a routine lifestyle to hold on to.
3. It just feels damn good after a workout.