One of my moms friends gave here a bench for me to use when i was like 8...so i dident realy use it then one day i just started lifting ding stupid things(ex. really high reps low wieght, bad form)then i really got into it a couple mounths ago did reaserch and just started loving it.

It helps with my ADHD and i love the feeling you get and being able to see the difference in my body.