I was just fed up and disgusted with myself. I felt so fat and ugly! How did this happen? A few pounds here and a few pounds there. I was so embarrassed I would not even go to the grocery store.

Sure I would say OK, I'll start a diet Monday," a lot of Mondays came and went. They would only last about half of the Monday. Then one day it was like I had a "light bulb" moment� I'm going to do it this time! Nothing is going to stop me! I've had enough of feeling like crap and being so embarrassed about myself

To re-create the body that with bad habits I destroyed. To be the BEST version of me.