When I was a freshman in college I was a 120lbs weakling with no leg development. I only worked on my upper body. This exercise physiology student approached me and asked me to be his case study for the remainder of the semester. He train trained my legs twice a week. I added 3 inches to my thigh that semester. which added about 10lbs to my frame. I've been hooked on physique transformation since that day.

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