I got started by deciding it was time for me to motivate myself to get back in shape for my own gain and because I wanted to be a positive example for my kids. I was tired of being out of shape and was ready to get back healthy and functioning.

Seeing others who are trying to make a change and improve their outer shell has always been a motivator. To be part of something greater than myself has always been a goal of mine. I just want to improve and be happy doing it.