I grew up playing all sorts of sports I love the variety, I played basketball for my college and university teams without regularly lifting any weights. During my final year at university I worked out in the gym for a few months but nothing serious, more strengthening/maintaining key muscles for better performance. Its now been two years since I last played an official game or done any sort of sporting/physical activity and have simply got bored of not training....it sucked! So here I am focused and ready to sculpt my body into something I can be proud of.

Self improvement, also you that satisfaction you get after a gruelling workout...nothing comes close.