After my on-duty motorcycle accident that left me with a fractured tibea, I gained a lot of weight. After 18 months of physical therapy, I could finally start working out again. Went from 98kg and 30% body fat to 77 kg and 13% in 9 months.

Been in bodybuilding from my early twenties, then became a gym owner, fitness trainer, personal trainer, aerobics instructor,and skate instructor. Started working in law enforcement when I was 40.
Working out helps me to stay in shape and gives me the strenght and endurance I need in my work.
And helps me look good ;-)