I am doing a boot-camp M W F that is pretty intense.
I dead-lift 175 X 3
Squat 135 Max.

I am looking for some female friends on here for advice. male advice is good, too. Just looking for some low body fat females who are really strong for advice.

I can work out my stress, find concrete results that have put me into the best shape of my life. LIFT GIRLS, LIFT! It's the only way to get that body that you want.