I was scared into it!! My body fat was 45% and at risk for a stroke at 44. I have been an athlete most of my life but after falling in love with my motorcycle I spent my spare time riding and no sports. I knew something had to change. Found a great trainer and got motivated.

I finally have gotten back to my roots! i love being an athlete and will continue for the rest of my life- maybe not competing but being healthy and active. I look & feel better than i did in my 30's.