I was in martial arts (Gung-fu) since I was 12. I was on the top of my martial arts game, but, wanted to push my body to new challenges and open my mind to new ideas. I was introduced to Joe Weider in 1986 and that began my muscle development journey to which I am still traveling.

With each work out I am renewed/reborn. I shed the limitations of the past and push forward, if even an inch, into new grounds.