I have always told me self to be better then my previous best. After a tour of Recruiting Duty I had lost all I had acheived and was 214lb. Through slow prgressive activities I got down to 200 by my Birthday January 2013.With my recent deployment to Afghanistan and with help of this web site. I have acheived all my goals and Im looking to set a new standard. I feel stronger then ever.

Working Out and leading a healthy lifestyle helps me stay ahead of young Marines. Which is very important in Leadership and Mentoring of subordinates. It encourages them to never Except and/or Settle for less then they desired orginally.