I've decided a "Dad Bod" is not for me! I really want to stay fit as I get older and continue striving for a better physique and less BF. I know it's tough but I get inspired by many on this sight at all ages but especially those getting older but unwilling to stop working out and staying fit!

It's a tough thing at times but seeing results is such a motivator to keep staying in shape but also motivates for all other life task that perseverance is worth it!