I knew I needed to loose weight. I started with a friend a 6 years ago with "Insanity" type workouts and have moved to lifting. I started running and got the weight off. I now have 2 1/2 marathons and 3 full marathons under my belt

I have found my love weight lifting.

I get a sense of accomplishment. Making a difference in and for me.
I also have a beautiful wife and two grown kids that I want to be here for. I had to make some changes.