A scrawny soccer boy that grew up and decided back in 2012 to embrace the fit and healthy lifestyle when my precious, fast metabolism started to sputter.

The fitness community is something special and invaluable to those that seek to improve themselves, including myself. The transformation we talk about most is the physical appearance, but the journey truly takes us through a storybook of getting to know our inner-self and what makes us, us. I've taken away so much knowledge and insight from my fitness experience and it's helped me develop my character and personality equally as much as my physical features.