I wrestled, a few years of martial arts, football, baseball and boxing. So, I have been working out in some way my whole life but it wasn't till college that I got into lifting and building muscle. Since college I have gained 45 pounds and I would say 95% of it is good weight.

Lifting is an addiction for me, when I get bigger, stronger and more cut, all I want to do is get even bigger, stronger and more cut. My goal is to reach 200 pounds, right now I am at about 180-185.

Dec. 30 2011 I weighed 170 lbs. and as of Feb. 13 I weighed 182 1/2