I had reached 250 lbs in 2007 and then became a vegetarian and lost about 45lbs through diet alone. Then in February of 2010, I decided I wanted to lose even more faster and get to a healthy weight so I started working out 6 times a week. Mixing weights, cardio, and yoga altogether.

Because I know keeping active and eating healthy will give me a greater quality of living and prevent a slew of diseases.