I worked out some in high school, but it wasn't until I started training MMA that I really got serious. I was diagnosed with Crohn's disease in 2006 and over the years put on alot of weight due to the medications and being sedintary. I hit 238 lbs and knew I needed to make some changes. I started lifting and running and eating better. So here I am.

I love the euphoric feeling you get after an intense day of training.