I've always wanted a muscular body ever since I was a little girl. I'd by Muscle & Fitness Hers magazines by the time I was in middle school but never really knew how to go about things the right way. As soon as I joined the Air Force, I had the perfect opportunity to create a new me and completely re-invent myself. As someone who was newly single and away from my family, the only plausible thing to do was to start up a new lifestyle filled with clean eating, lifting weight, and of course protein powder. I haven't looked back since!

Working out makes me feel powerful, strong, heathy, and in control. While other people are making excuses, I'm actually doing it and SEEING RESULTS. There now greater feeling.