I was former Navy. I used to be a very active guy. I was into backpacking, rock climbing, and I was a competitive white water kayaker. I had a bad accident and messed up my back and neck. This summer I have been going through minor surgeries and spinal injections. I am doing alot better and have started hiking and mountain biking again. I plan on getting back into it. One of the things I told myself was that I was not going to let juries stop me. My philosophy is that it's better to have a goal in mind to keep your motivation.

Working out enables you to live a better life and the strength to experience new things.