When I reached the crazy weight of 310lbs. I told myself this has to stop! I started working out and joined a couch to 5k group to help get me started. I'm not stopping..ever! I will be fit and healthy so that I may live a long happy life!
Why I Love it
I get a great since of well being and I am generally just a happier person. I love the changes that I am seeing in my body!