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PUSHING YOUR SELF CONSTANTLY, meeting small goals weekly that constantly make you smile and push harder. This commitment to a better life is infectious. People are more willing to engage you as you ooze confidence and positivity. You sleep better, you are so POSITIVE. You are an inspiration to the people around you. More ENERGY/ STRONGER mentally and physically. Friends and family will come to you for positivity and help, they see your achievements and see that it is possible for them too. THERE IS ALWAYS SOME THING TO WORK TOWARDS, ITS NEVER OVER! and that's motivation enough ;D