Basically was a big bitch, decided I was over it, Over feeling like crap. In 2011 I began exercising.. in 3 months I lost 10 kgs. After feeling awesome and people actually noticing I decided a few months later to do an 8 week challenge only this time it was serious. I had done my research and was aiming even Higher. Lost another 8 kgs and now just aiming to maintain that weight keep off the fat and be fit and healthy!

Just Gives you that much more energy and motivation to do those extra things you wouldnt usually do. Having exercise Give me the body I have now. I have opened my eyes to see if you look after your body and treat it well it will do the same for you. Life is amazing!