Ive always bein sporty especially when i was at school football netball basketball badminton etc until i had my children which became my main focus and my partner being ill .so being active was rapidly reduced however feeling low and not being able to wear certain clothing without people still thinking your pregnant i realised its time for me and do sumat about it coz unfortunatly no ones gonna knock the door and say heres your new body (i so wish ) i gotta set goals and work for it so ..here goes 😜

Having had three children and looking after my disabled partner i now how found something for me my goal is to be toned and defined also when you turn 30 its a lot harder to get the fat off but hey no pain no gain 😁