Started with football workouts in high school, then started to lift for health and lean muscle mass instead of just size training after going to Basic Training in the summer of '07.
Became fully certified through ISSA in January 2009 as a personal trainer, and continued in 2011 gaining my performance nutritionist certification. Graduate of Bridgewater State University, major exercise physiology

I am extremely self driven and improvement oriented. I do this for myself, to better myself, and continue to improve day after day, week after week, and year after year. This is a lifelong building process, and one that I am completely dedicated to