After one year of living in my new home I realized that I was getting fat very fast; then I realized that I had to do something to change my life ( I don´t how or when I loose track of being healty... Eventought I had never been into muscle building I was fit and used to practice boxing 5 days a week... I realized that fast food, beer and all the junk food is " the easy way" to go trought the day, but for me was so hard to realized that I gained over 10 kilograms in 1 year... That day change me...

I feel healty,stronger in my body but much more in my mind... I know that hard work and making all of the right moves can take me to reach my goals.