I was always the "fat" kid in elementary, middle ,and high school at 270lbs being my heaviest. It wasn't until my junior year that i took it upon myself to change, not for anyone else but for me, my health, and my image. I started doing a lot of cardio and eating a lot healthier, i lost 60lbs in just 4 1/2 months. and that was all without having even the slightest knowledge of supplements. Here i am a senior about to graduate now trying to rebuilt what was left of my weight loss last year. i am now 200lbs with a high body fat percentage that i wanna get rid of.

Not only is it a stress reliever , but a sense of emotional happiness knowing i am working my ass off when there are thousands of lazy people sitting on the couch being unhealthy.