I've always been a fan of working out. The gym is intimidating, so i mostly just go outside and walk, or go to the park and climb on the jungle gym and swing on the swing sets.

The energy you get and the weight you lose. The exercises I love are as follows not in any particular order: walking, swimming, rollerblading, bike riding, horse back riding, sit ups, medicine ball, swimming, hiking, anything that has to do with getting fit i am in. I also love going to the park and swinging on the swing set and playing on the jungle gym.