I am in the military and stationed in Germany where most unit do PT on their own. I wanted something different to challenge myself and still keep me in shape to pass my required PT test. So, I was asked to attend a Zumba class and from day 1 I was HOOKED!!! I began learning the moves and studying what Zumba was all about....I started assisting the instructor with her classes and when it was ime for her to leave, I still worked out, but on my OWN!!! Then I became so hooked that I decided to do two-a-days and ever added weights to my workout. Now... I have lost over 27lbs in 8 months and I feel GREAT!!

Working out is the best stress relief EVER!!!!