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I like working out because I feel I'm accomplishing something. I also feel like I'm in control of something. In the almost 20 years that I've been involved in the Exercise / Fitness Industry I've learned that personally, when my Workouts are consistent and my diet is decent, I'm just more productive in general. I'm always going to be battling that fat kid on some level I think. I've turned my passions for Fitness into a career that has spanned my entire adult life. From being Dir of Corporate Wellness for a small Gym chain, to head of Marketing for some globally recognized Brands, I've learned that Fitness starts in the mind... not the Gym. My most recent endeavor is as Founder and CEO of GymPaws® (http://www.GymPaws.com).