I was an amateur boxer for over 10 years, I stopped due to work and school and then I got fat... Since I was too old to seriously pick up boxing again I decided to look into weights and just learned about lifting and eating right through BB . com and that's how I started.

I love working out because it makes me feel more energized throughout the day, I feel more confident, I'm able to think better, sleep better and it generally keeps me in a positive mood.