Have been a keen runner for a few years, wanted to start adding some variety to my exercise routine so joined a local gym and completed a new "starter" sessions with a personal trainer, who turned out to be a godsend. Spent the last 9 months working with my trainer on core strength & balance. More recently have shifted my goals to muscle building having now seen women can look good with muscle.

The sense of achievement everytime I meet or exceed a goal I've set.