I had a nearly fatal motorcycle wreck in 2003 which destroyed my ability to do much of anything. Then I realized that something had to change. In January of 2007 I revamped my diet, a month later I began a walking program and in May I started with calethenics and cardioglide eliptical machine workouts. Now in June, I am starting the weight lifting process to rebuild what was lost.

It's the only way to get my old life back. There are so many things I want to do that I can't at the moment due to physical limitations. But by this time next year I hope to be surfing and kayaking.