I gained a lot of weight in university, and decided it was time to get back in shape when I was finished. Add in a breakup, which came with more spare time, and a need to focus on myself, and when I finally did start working out regularly it stuck. I'm hooked.

Simply put, it makes me feel good. I have far more energy than I have in years, feel better in my own skin, and am proud of what my body is capable of. I love the positive mood and stress release that comes with a good workout.