I got started working out when I was a sophomore in high school and began playing football. I didn't know I had the skills to be a great athlete in the sport until then, so I began lifting regularly 4 days a week. And I've never stopped since...

I love working out because it helps me gain self confidence and builds up my self esteem. I also am a personal trainer so my philosophy is that I should be able to do anything I put someone else through no matter the difficulty. I also love lifting because it allows me to distress after working a long day in my corporate office.