I had always been active when I was younger, but I never was serious about weight training. Upon graduating high school, I started getting into healthy foods and exercise magazines. From there I slowly began to incorporate a regular exercise and eating program into my life. But I still have a ways to go to reach my ultimate goals.

I like the way it makes me look, I like the way it makes me feel. I have gained a lot more confidence and my overall well-being increases when I regularly work out and eat healthy.